H3O Beach Saunas

Beach Saunas on the North East Coast

Visit one of our locations or we can bring the sauna to you!

H3O Beach Saunas are a portable outdoor pop up sauna service. Taking your outdoor sauna experience to the next level! Our state of the art pop up saunas can hold up to ten visitors at a time. We guarantee you’ll love the experience, whether joining us on your own or as a group.

What to expect

At H3O Beach Saunas we provide a relaxing and tranquil experience in our state of the art saunas. Whether you’re simply looking to escape and recharge or preparing for or recovering from sport and exercise, we can support you.

We offer morning Beach Saunas at Little Haven Beach South Shields, Roker Harbour Sunderland and chilled afternoon/evening Saunas at Roker Yacht Club. 

We often collaborate with local groups and communities and welcome any new opportunities, just drop us a message.

We cover events and occasions and have well established collaborations with local wellbeing communities. 

We also provide sauna and cold plunge pool rental. We will bring the experience to you!

John and Kimberley

H3O Beach Saunas

AT A GLANCE – Up and coming sauna locations and dates:

Friday 17th April (morning/lunch time) @ Roker Yacht Club.

Sunday 19th April (morning) @ Roker Yacht Club including Yildan’s Yoga collaboration.

Wednesday 22nd April (evening) @ Little Haven.

Friday 24th April (morning/lunch time) @ Roker Yacht Club including Guided Swim collaboration with FLOAT.

Saturday 25th April (morning) @ Little Haven including Caroline’s Indian Head Massage collaboration.

Sunday 26th April (morning) @ Little Haven including Holistic Hideaway collaboration.

Friday 1st May (evening) collab with White Tiger @ Little Haven. 

Friday 1st May (evening) collab with Indian Head Massage @ Little Haven.

Wednesday 6th May (morning) @ Little Haven.

Friday 8th May (morning) @ Roker Yacht Club including Time 4 Calm meditation sauna collaboration.

Saturday 9th May White Tiger Collab @ Little Haven Beach.

Friday 15th May (morning) @ Roker Yacht Club.

Friday 22nd May (morning/lunchtime) @ Roker Yacht Club.

Saturday 23rd May (morning) @ Little Haven including Holistic Hideaway collaboration. 

Wednesday 27th May (evening) @ Little Haven including Reiki collaboration.

Friday 29th May (evening) @ Roker Yacht Club including Time 4 Calm meditation sauna collaboration. 

Sunday 31st May (morning) @ Roker Yacht Club.

Friday 5th June (evening) Caroline’s Indian Head Massage collaboration @ Little Haven.

Sunday 7th June (morning) @ Little Haven including Holistic Hideaway collaboration.

Wednesday 10th June (evening) @ Little Haven.

Saturday 13th June (morning) @ Little Haven.

Friday 19th June (10.30am to 7.30pm) @ Roker Yacht Club.

Summer Solstice Sunday 21st June (3.45am to 8.30am) including Vitamin Sea collaboration. 

Wednesday 24th June (evening) @ Little Haven.

Friday 26th June (lunchtime) @ Roker Yacht Club.

Monday 29th June (evening) @ Roker Good for the Soul Holistics SOund Bath collaboration. 

Wednesday 1st July (morning) @ Little Haven.

Friday 3rd July (lunchtime) @ Roker Yacht Club.

Sunday 5th July (morning) @ Little Haven including Holistic Hideaway collaboration.

Friday 10th July (lunchtime) @ Roker Yacht Club.

Friday 17th July (lunchtime) @ Roker Yacht Club.

Sunday 19th July (morning) @ Roker Yacht Club.

Saturday 25th July (morning) @ Little Haven including Vitamin Sea collaboration. 

Wednesday 29th July (morning) @ Little Haven.

Friday 31st July (evening) @ Roker Yacht Club.

Sunday 2nd August (morning) @ Roker Yacht Club.

Wednesday 5th August (evening) @ Little Haven.

Friday 7th August (evening) @ Roker Yacht Club.

Sunday 9th August (morning) @ Little Haven.

Friday 21st August (lunchtime) @ Roker Yacht Club.

Wednesday 26th (morning) @ Little Haven.

Thursday 27th August (evening) @ Roker Good for the Soul Holistics Sound Bath.

Saturday 29th August (morning) @ Little Haven.

Wednesday 2nd September (evening) @ Little Haven.

Friday 4th September (evening) @ Little Haven. Including the Vitamin Sea collaboration. 

Pre GNR prep: Saturday 12th September (morning) @ Roker Yacht Club.

Friday 18th September (evening) collaboration with Active Families at Hylton Castle. 

Wednesday 23rd September (morning) @ Little Haven.

Saturday 26th September (morning) @ Little Haven.

Sunday 27th September (evening) @ Roker. Silent sauna and Collaboration with Good for the Soul Holistics Sound Bath.

Wednesday 30th September (evening) @ Little Haven.

Gallery And Collabs

Now includes Evenings!
Little Haven Beach Sauna South Shields

FREE WEEKDAY PARKING AT LITTLE HAVEN HOTEL

Roker / Seaburn Beach Sauna Sunderland

Now includes Evenings!
Roker Yacht Club Sauna

View and book all sites and collaborations

Yoga retreats / Indian Head massage / Toft Hill retreat / Sound Baths and more………

More than just Beach Saunas

Beach Sauna Gift Vouchers

£14

per hour

*UPDATE: WE WERE EXPERIENCING AN ISSUE WITH THE GIFT VOUCHER LINK. THIS HAS NOW BEEN RECITIFIED AND WE APOLOGISE FOR ANY INCONVENIENCE* Something different from the usual gift! Treat someone to a sauna experience at one of our venues. 

Corporate and Group Events

We can currently host up to 20 people in our saunas at one time. We’d love to hear from you if you’re interested in a block booking at one of our venues or would like more information on us bringing the saunas to your preferred location.

We have held numerous events and can bring something special to your occasion whether it be wellbeing or fitness related.

Collaborations

We love a ‘collab’!

Whether it’s a Wellness Retreat, Sporting Event, Boot Camp, Sauna and Food Combo, Sea Swimming Group, Mental Health Support Group or……………. you get the idea! If you’re a business owner and would like to collaborate, we’re all ears.

Sauna and Cold Plunge Pool Rental

H3O Beach Saunas will bring the sauna and cold water experience to your address or chosen location. We’ll set everything up so it’s ready to use then collect it when you’re all done.
 
🔸Why not rent a sauna and plunge pool for your next occasion or celebration? Just drop us message and we’ll get some basic details from you to make sure the location is suitable.
 
🔸You can choose from 6 or 10 person options with all the additional extras you get from an H3O sauna – essential oils, sauna hats, body scrub and massage stones.
 
 
H3O will set up your sauna (and plunge pool if rented) and give you full instructions on how to safely use our sauna on set up.
 
🔸Prices vary depending on location, but here’s a guide:
 
10-person sauna only: 3 days £330
6-person sauna only: 3 days £280
 
10-person sauna with plunge pool: 3 days £350
6-person sauna with plunge pool: 3 days £300
 
Wood can be provided at additional cost.
 
We look forward to hearing from you!
 
John and Kimberley 🤍

Don't just take our word for it!

.....taking the seat on the spacious wooden bench, once the door was closed, the log fired sauna was as warm as any I have experienced in a hotel or health club.
H3O Beach Saunas named in the top beach saunas in the north east by HLN online magazine.
.......Absolutely amazing, so refreshing.........I would 100% recommend this to anybody who is thinking about doing it.

H3O Merchandise

Hoodies, T-shirts, caps, beanies and more to come